{"id":2219,"date":"2026-01-02T11:40:43","date_gmt":"2026-01-02T02:40:43","guid":{"rendered":"https:\/\/postnewsbb.co.kr\/?p=2219"},"modified":"2025-12-31T01:43:16","modified_gmt":"2025-12-30T16:43:16","slug":"%ec%88%99%eb%a9%b4-%ec%9a%94%ea%b0%80-%eb%b0%a4%ec%83%88-%eb%92%a4%ec%b2%99%ec%9d%b4%eb%8a%94-%eb%8b%b9%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%9e%a0%eb%93%9c%eb%8a%94-%eb%aa%b8","status":"publish","type":"post","link":"https:\/\/postnewsbb.co.kr\/?p=2219","title":{"rendered":"\uc219\uba74 \uc694\uac00: \ubc24\uc0c8 \ub4a4\ucc99\uc774\ub294 \ub2f9\uc2e0\uc744 \uc704\ud55c \u2018\uc7a0\ub4dc\ub294 \ubab8\u2019 \ub9cc\ub4e4\uae30"},"content":{"rendered":"<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">\ub1cc\ub97c \ub044\uace0 \ubab8\uc744 \ub179\uc774\ub2e4, \ubd88\uba74\uc758 \ubc24\uc744 \ub05d\ub0b4\ub294 10\ubd84 \uc218\uba74 \uc758\uc2dd<\/b><\/p>\n<p data-path-to-node=\"4\">\uce68\ub300\uc5d0 \ub204\uc6e0\uc9c0\ub9cc \uba38\ub9bf\uc18d\uc740 \uc624\ub298 \ud588\ub358 \uc2e4\uc218\uc640 \ub0b4\uc77c \ud560 \uc77c\ub4e4\ub85c \uac00\ub4dd \ucc28 \uc788\uc9c0\ub294 \uc54a\uc740\uac00? \ubab8\uc740 \ucc9c\uadfc\ub9cc\uadfc\uc778\ub370 \uc815\uc2e0\uc740 \uba85\ub610\ub837\ud55c \uc0c1\ud0dc, \uc774\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 &#8216;\uad50\uac10 \uc2e0\uacbd&#8217;\uc774 \uacfc\ub3c4\ud558\uac8c \ud65c\uc131\ud654\ub418\uc5c8\uae30 \ub54c\ubb38\uc774\ub2e4. \uc219\uba74\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04\uc774 \uc9c0\ub09c\ub2e4\uace0 \ucc3e\uc544\uc624\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubab8\uacfc \ub1cc\uc5d0 &#8220;\uc774\uc81c \uc548\uc804\ud558\ub2c8 \uc26c\uc5b4\ub3c4 \uc88b\ub2e4&#8221;\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b4\uc57c \uac00\ub2a5\ud558\ub2e4. \uc694\uac00\uc758 \uc774\uc644 \uc790\uc138\ub294 \ubd80\uad50\uac10 \uc2e0\uacbd\uc744 \ud65c\uc131\ud654\ud558\uc5ec \uc2ec\ubc15\uc218\ub97c \ub0ae\ucd94\uace0, \uadfc\uc721 \uc18d \uae4a\uc740 \uae34\uc7a5\uc744 \ud574\uc18c\ud574 \uae4a\uc740 \uc7a0(Deep Sleep)\uc73c\ub85c \uc548\ub0b4\ud558\ub294 \ucd5c\uace0\uc758 \uac00\uc774\ub4dc\ub2e4.<\/p>\n<p data-path-to-node=\"5\">\uc774\ubc88 \ub9ac\ud3ec\ud2b8\uc5d0\uc11c\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \uc544\uce68\uc5d0 \uac1c\uc6b4\ud558\uac8c \ub208\uc744 \ub730 \uc218 \uc788\uac8c \ub3d5\ub294 &#8216;\ubca0\ub4dc\ud0c0\uc784(Bed-time) \uc694\uac00&#8217;\ub97c \ubd84\uc11d\ud55c\ub2e4.<\/p>\n<hr data-path-to-node=\"6\" \/>\n<h2 data-path-to-node=\"7\">01. \ud574\ubd80\ud559\uc801 \uace0\ucc30: \uc65c \u2018\uc774\uc644\u2019\ud574\uc57c \uc7a0\uc774 \uc62c\uae4c?<\/h2>\n<p data-path-to-node=\"8\">\uc7a0\ub4e4\uae30 \uc804\uc758 \ubab8\uc740 \ub9b4\ub799\uc2a4 \ubaa8\ub4dc\ub85c \uc804\ud658\ub418\uc5b4\uc57c \ud558\uba70, \uc5ec\uae30\uc5d0\ub294 \uba87 \uac00\uc9c0 \uc0dd\uccb4\uc801 \uc870\uac74\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">\uc2ec\ubd80 \uccb4\uc628\uc758 \uc870\uc808:<\/b> \uc694\uac00\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc740 \ud608\uc561 \uc21c\ud658\uc744 \ub3c4\uc640 \uc0ac\uc9c0\ub85c \uc5f4\uc744 \uc804\ub2ec\ud55c\ub2e4. \uc774\ud6c4 \uccb4\uc628\uc774 \uc11c\uc11c\ud788 \ub5a8\uc5b4\uc9c0\uba74\uc11c \ub1cc\ub294 \uc7a0\ub4e4 \uc900\ube44\ub97c \ud55c\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">\ucf54\ub974\ud2f0\uc194 \uc218\uce58 \ud558\uac15:<\/b> \uae4a\uc740 \ud638\ud761\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194 \uc218\uce58\ub97c \ub0ae\ucd94\uace0, \uc218\uba74 \ud638\ub974\ubaac\uc778 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \ub3d5\ub294\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,2,0\"><b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">\uadfc\uc721\uc758 &#8216;\uc624\ud504 \uc2a4\uc704\uce58&#8217;:<\/b> \ud558\ub8e8 \uc885\uc77c \uae34\uc7a5\ud588\ub358 \uadfc\uc721\uc758 \ud1a4\uc744 \ub0ae\ucd94\uba74 \ub1cc\ub85c \uc804\ub2ec\ub418\ub294 \uc790\uadf9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uc7a1\ub150\uc774 \uc0ac\ub77c\uc9c4\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"10\" \/>\n<h2 data-path-to-node=\"11\">02. \ud575\uc2ec \uc2dc\ud000\uc2a4: \uafc0\uc7a0\uc744 \ubd80\ub974\ub294 \uc774\uc644 \uc790\uc138 (\uce68\ub300 \uc704\uc5d0\uc11c \uac00\ub2a5)<\/h2>\n<h3 data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"0\">Step 1. \uc218\ud0c0 \ubc27\ub2e4 \ucf54\ub098\uc0ac\ub098 (Supta Baddha Konasana) &#8211; \ub204\uc6b4 \ub098\ube44 \uc790\uc138<\/b><\/h3>\n<p data-path-to-node=\"13\">\ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ubc1c\ubc14\ub2e5\uc744 \ub9de\ub300\uace0 \ubb34\ub98e\uc744 \uc591\uc606\uc73c\ub85c \ubc8c\ub9b0\ub2e4. \uc190\uc740 \uc544\ub7ab\ubc30 \uc704\uc5d0 \ud3b8\uc548\ud788 \uc5b9\ub294\ub2e4.<\/p>\n<ul data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b data-path-to-node=\"14,0,0\" data-index-in-node=\"0\">Effect:<\/b> \uace8\ubc18\uacfc \uc11c\ud61c\ubd80\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4 \ud558\uccb4\uc758 \ud608\ub958\ub97c \uac1c\uc120\ud55c\ub2e4. \uc0dd\ub9ac\ud1b5 \uc644\ud654\uc5d0\ub3c4 \ud0c1\uc6d4\ud558\uba70, \ubcf5\ubd80 \ud638\ud761\uc744 \uc720\ub3c4\ud574 \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \uc900\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"15\"><b data-path-to-node=\"15\" data-index-in-node=\"0\">Step 2. \ube44\ud30c\ub9ac\ud0c0 \uce74\ub77c\ub2c8 (Viparita Karani) &#8211; \ubcbd\uc5d0 \ub2e4\ub9ac \uae30\ub300\uae30<\/b><\/h3>\n<p data-path-to-node=\"16\">\ubcbd\uc5d0 \uc5c9\ub369\uc774\ub97c \ubc14\uc9dd \ubd99\uc774\uace0 \ub2e4\ub9ac\ub97c \uc218\uc9c1\uc73c\ub85c \uc62c\ub824 \ubcbd\uc5d0 \uae30\ub304\ub2e4.<\/p>\n<ul data-path-to-node=\"17\">\n<li>\n<p data-path-to-node=\"17,0,0\"><b data-path-to-node=\"17,0,0\" data-index-in-node=\"0\">Effect:<\/b> \ud558\uccb4\uc5d0 \uace0\uc5ec \uc788\ub358 \ud608\uc561\uc744 \uc2ec\uc7a5 \ucabd\uc73c\ub85c \ub418\ub3cc\ub824 \ubcf4\ub0b8\ub2e4. \uc885\uc544\ub9ac \ubd80\uc885\uc744 \uc81c\uac70\ud558\uace0 \uc2ec\uc7a5\uc744 \ud3b8\uc548\ud558\uac8c \ud574 \uc218\uba74 \uc804 \uc9c4\uc815 \ud6a8\uacfc\uac00 \uac00\uc7a5 \uac15\ub825\ud55c \ub3d9\uc791 \uc911 \ud558\ub098\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"18\"><b data-path-to-node=\"18\" data-index-in-node=\"0\">Step 3. \ubc1c\ub77c\uc0ac\ub098 (Balasana) &#8211; \uc544\uae30 \uc790\uc138<\/b><\/h3>\n<p data-path-to-node=\"19\">\ubb34\ub98e\uc744 \uafc7\uace0 \uc5ce\ub4dc\ub824 \uc774\ub9c8\ub97c \ubc14\ub2e5\uc5d0 \ub300\uace0 \ud314\uc744 \ubab8 \uc606\uc5d0 \ud22d \ub0b4\ub824\ub193\ub294\ub2e4.<\/p>\n<ul data-path-to-node=\"20\">\n<li>\n<p data-path-to-node=\"20,0,0\"><b data-path-to-node=\"20,0,0\" data-index-in-node=\"0\">Effect:<\/b> \uc678\ubd80\ub85c\ubd80\ud130 \uac10\uac01\uc744 \ucc28\ub2e8\ud558\uace0 \ub0b4\uba74\uc73c\ub85c \uc9d1\uc911\ud558\uac8c \ud55c\ub2e4. \ucc99\ucd94 \ub4b7\uba74\uc758 \uae34\uc7a5\uc744 \uc644\uc804\ud788 \ud574\uc18c\ud558\uc5ec \ubab8\uc774 \ubc14\ub2e5\uc73c\ub85c \uae4a\uac8c \uac00\ub77c\uc549\ub294 \ub290\ub08c\uc744 \uc120\uc0ac\ud55c\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"21\" \/>\n<h2 data-path-to-node=\"22\">03. \uc219\uba74\uc744 \ub3d5\ub294 &#8216;\ud638\ud761\uc758 \ub514\ud14c\uc77c&#8217;: 4-7-8 \ud638\ud761\ubc95<\/h2>\n<p data-path-to-node=\"23\">\ub3d9\uc791\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ud638\ud761\uc774\ub2e4. \uc694\uac00\uc2dd \ud638\ud761\uc740 \ub1cc\uc758 \uc774\uc644 \uc2a4\uc704\uce58\ub97c \ucf20\ub2e4.<\/p>\n<ul data-path-to-node=\"24\">\n<li>\n<p data-path-to-node=\"24,0,0\"><b data-path-to-node=\"24,0,0\" data-index-in-node=\"0\">4\ucd08 \ucf54\ub85c \ud761\uc785:<\/b> \uc5d0\ub108\uc9c0\ub97c \ucc28\ubd84\ud558\uac8c \ub4e4\uc774\ub9c8\uc2e0\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"24,1,0\"><b data-path-to-node=\"24,1,0\" data-index-in-node=\"0\">7\ucd08 \uba48\ucda4:<\/b> \uc228\uc744 \uba48\ucd94\uba70 \uc0b0\uc18c\uac00 \ud608\uc561 \uc18d\uc73c\ub85c \ucda9\ubd84\ud788 \uc804\ub2ec\ub418\uac8c \ud55c\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"24,2,0\"><b data-path-to-node=\"24,2,0\" data-index-in-node=\"0\">8\ucd08 \uc785\uc73c\ub85c \ubc29\ucd9c:<\/b> &#8216;\ud558-&#8216; \ud558\uace0 \uc544\uc8fc \ucc9c\ucc9c\ud788 \uc18c\ub9ac\ub97c \ub0b4\uba70 \ub0b4\ubc49\ub294\ub2e4. \uc774\ub54c \ubab8 \uc548\uc758 \ubaa8\ub4e0 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ube60\uc838\ub098\uac04\ub2e4\uace0 \uc0c1\uc0c1\ud558\ub77c. \ub0b4\ubc49\ub294 \uc228\uc774 \ub9c8\uc2dc\ub294 \uc228\ubcf4\ub2e4 \uae38 \ub54c \uc6b0\ub9ac \ubab8\uc740 \ube44\ub85c\uc18c \ud734\uc2dd \ubaa8\ub4dc\ub85c \ub4e4\uc5b4\uac04\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"25\" \/>\n<h2 data-path-to-node=\"26\">04. 2030\uc744 \uc704\ud55c \uac00\uc774\ub4dc: \u2018\uac13\uc0dd\u2019\uc758 \uc2dc\uc791\uc740 \uc9c8 \ub192\uc740 \uc218\uba74\uc5d0\uc11c<\/h2>\n<p data-path-to-node=\"27\">\uc798 \uc790\ub294 \uac83\uc740 \uadf8 \uc5b4\ub5a4 \uc790\uae30\uacc4\ubc1c\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4.<\/p>\n<ul data-path-to-node=\"28\">\n<li>\n<p data-path-to-node=\"28,0,0\"><b data-path-to-node=\"28,0,0\" data-index-in-node=\"0\">\ud53c\ubd80 \uc7ac\uc0dd:<\/b> \uae4a\uc740 \uc218\uba74 \uc911\uc5d0 \ubd84\ube44\ub418\ub294 \uc131\uc7a5 \ud638\ub974\ubaac\uc740 \ud53c\ubd80 \uc138\ud3ec\ub97c \uc7ac\uc0dd\uc2dc\ucf1c \uc548\uc0c9\uc744 \ub9d1\uac8c \ud55c\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"28,1,0\"><b data-path-to-node=\"28,1,0\" data-index-in-node=\"0\">\uc815\uc11c\uc801 \uc548\uc815:<\/b> \uc218\uba74 \ubd80\uc871\uc740 \uac10\uc815 \uae30\ubcf5\uc744 \uc2ec\ud558\uac8c \ub9cc\ub4e0\ub2e4. \uc219\uba74 \uc694\uac00\ub97c \uc2b5\uad00\ud654\ud558\uba74 \uc77c\uc0c1\uc758 \uc0ac\uc18c\ud55c \uc77c\uc5d0 \ub35c \uc608\ubbfc\ud574\uc9c4\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"28,2,0\"><b data-path-to-node=\"28,2,0\" data-index-in-node=\"0\">\ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc:<\/b> \uc7a0\uc744 \uc798 \uc790\uc57c \uc2dd\uc695 \uc870\uc808 \ud638\ub974\ubaac\uc778 \ub819\ud2f4\uc774 \uc815\uc0c1\uc801\uc73c\ub85c \ubd84\ube44\ub418\uc5b4 \uacfc\uc2dd\uc744 \ub9c9\uc744 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"29\" \/>\n<h2 data-path-to-node=\"30\">05. \uc5d0\ub514\ud130\uc758 \uc81c\uc5b8: \ub9e4\ud2b8 \uc704\uc5d0\uc11c \uce68\ub300\ub85c \uc774\uc5b4\uc9c0\ub294 \uace0\uc694<\/h2>\n<p data-path-to-node=\"31\">\uc219\uba74 \uc694\uac00\ub294 \uba4b\uc9c4 \uc790\uc138\ub97c \ub9cc\ub4dc\ub294 \uac83\uc774 \ubaa9\ud45c\uac00 \uc544\ub2c8\ub2e4. \uc624\ub298 \ud558\ub8e8 \uc560\uc4f4 \ub0b4 \ubab8\uc744 \ud1a0\ub2e5\uc774\uba70 &#8220;\uace0\uc0dd\ud588\uc5b4, \uc774\uc81c \uc26c\uc5b4\ub3c4 \ub3fc&#8221;\ub77c\uace0 \ub9d0\ud574\uc8fc\ub294 \uc2dc\uac04\uc774\ub2e4. \ubc29 \uc548\uc758 \uc870\uba85\uc744 \ub0ae\ucd94\uace0, \uc7a0\uc2dc \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uba40\ub9ac\ud55c \ucc44 \uc624\uc9c1 \uc790\uc2e0\uc758 \uc228\uc18c\ub9ac\uc5d0\ub9cc \uadc0\ub97c \uae30\uc6b8\uc5ec\ubcf4\uc790.<\/p>\n<p data-path-to-node=\"32\">\ub3d9\uc791\uc744 \ub9c8\uce58\uace0 \uce68\ub300\uc5d0 \ub204\uc6e0\uc744 \ub54c, \ubab8\uc774 \ub9c8\uce58 \uc19c\uc0ac\ud0d5\ucc98\ub7fc \ub179\uc544\ub0b4\ub9ac\ub294 \uae30\ubd84\uc774 \ub4e0\ub2e4\uba74 \ub2f9\uc2e0\uc740 \uc774\ubbf8 \uafc8\ub098\ub77c\ub85c \uac08 \uc900\ube44\uac00 \ub41c \uac83\uc774\ub2e4. \uc624\ub298 \ubc24, \uc694\uac00\uac00 \uc120\ubb3c\ud558\ub294 \uae4a\uace0 \uace0\uc694\ud55c \ud734\uc2dd\uc744 \uacbd\ud5d8\ud574 \ubcf4\uae38 \ubc14\ub780\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub1cc\ub97c \ub044\uace0 \ubab8\uc744 \ub179\uc774\ub2e4, \ubd88\uba74\uc758 \ubc24\uc744 \ub05d\ub0b4\ub294 10\ubd84 \uc218\uba74 \uc758\uc2dd \uce68\ub300\uc5d0 \ub204\uc6e0\uc9c0\ub9cc \uba38\ub9bf\uc18d\uc740 \uc624\ub298 \ud588\ub358 \uc2e4\uc218\uc640 \ub0b4\uc77c \ud560 \uc77c\ub4e4\ub85c \uac00\ub4dd \ucc28 \uc788\uc9c0\ub294 \uc54a\uc740\uac00? \ubab8\uc740 \ucc9c\uadfc\ub9cc\uadfc\uc778\ub370 \uc815\uc2e0\uc740 \uba85\ub610\ub837\ud55c \uc0c1\ud0dc, \uc774\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 &#8216;\uad50\uac10 \uc2e0\uacbd&#8217;\uc774 \uacfc\ub3c4\ud558\uac8c \ud65c\uc131\ud654\ub418\uc5c8\uae30 \ub54c\ubb38\uc774\ub2e4. \uc219\uba74\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04\uc774 \uc9c0\ub09c\ub2e4\uace0 \ucc3e\uc544\uc624\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ubab8\uacfc \ub1cc\uc5d0 &#8220;\uc774\uc81c \uc548\uc804\ud558\ub2c8 \uc26c\uc5b4\ub3c4 \uc88b\ub2e4&#8221;\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0b4\uc57c \uac00\ub2a5\ud558\ub2e4. \uc694\uac00\uc758 \uc774\uc644 \uc790\uc138\ub294 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2219"}],"version-history":[{"count":1,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2219\/revisions"}],"predecessor-version":[{"id":2223,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2219\/revisions\/2223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2220"}],"wp:attachment":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}