{"id":1987,"date":"2025-05-02T10:47:20","date_gmt":"2025-05-02T01:47:20","guid":{"rendered":"https:\/\/postnewsbb.co.kr\/?p=1987"},"modified":"2025-05-06T23:49:13","modified_gmt":"2025-05-06T14:49:13","slug":"20%eb%8c%80-%eb%82%a8%ec%84%b1-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%88%88%eb%9c%a8%eb%8b%a4%eb%8b%a8%eb%b0%b1%ec%a7%88%c2%b7%ed%83%88%eb%aa%a8%c2%b7%ec%9e%90%ea%b8%b0%ea%b4%80%eb%a6%ac-%eb%a3%a8","status":"publish","type":"post","link":"https:\/\/postnewsbb.co.kr\/?p=1987","title":{"rendered":"20\ub300 \ub0a8\uc131, \uac74\uac15\uc5d0 \ub208\ub728\ub2e4\u2026\ub2e8\ubc31\uc9c8\u00b7\ud0c8\ubaa8\u00b7\uc790\uae30\uad00\ub9ac \ub8e8\ud2f4\uae4c\uc9c0"},"content":{"rendered":"<p class=\"\" data-start=\"154\" data-end=\"329\">\u201c\uc694\uc998 \ub0a8\uc790\ub4e4, \uc6b4\ub3d9\ub9cc \ud558\ub294 \uac8c \uc544\ub2c8\uc57c. \ub8e8\ud2f4\uae4c\uc9c0 \ucc59\uaca8.\u201d<br data-start=\"186\" data-end=\"189\" \/>\uac74\uac15\uc5d0 \ubb34\uad00\uc2ec\ud558\ub2e4\ub294 \uc774\ubbf8\uc9c0\ub85c \uc624\ub7ab\ub3d9\uc548 \uadf8\ub824\uc84c\ub358 20\ub300 \ub0a8\uc131\ub4e4\uc774 \ubcc0\ud558\uace0 \uc788\ub2e4. \ub2e8\ubc31\uc9c8, \ud0c8\ubaa8 \uc608\ubc29, \ud53c\ubd80 \uad00\ub9ac, \uc601\uc591\uc81c \ub8e8\ud2f4\uae4c\uc9c0\u2014\uc774\ub4e4\uc740 \ub354 \uc774\uc0c1 \ubab8\uc744 \ubc29\uce58\ud558\uc9c0 \uc54a\ub294\ub2e4. \uc624\ud788\ub824 \uc790\uae30\uad00\ub9ac\uc5d0 \uc801\uadf9\uc801\uc774\uba70, **\u2018\uac74\uac15\ud55c \uc0b6\ub3c4 \uacbd\uc7c1\ub825\u2019**\uc774\ub77c\ub294 \uc778\uc2dd\uc744 \uac16\uace0 \uc788\ub2e4.<\/p>\n<p class=\"\" data-start=\"331\" data-end=\"423\">\uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \uc77c\ud68c\uc131 \uc720\ud589\uc774 \uc544\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uac74\uac15\uae30\ub2a5\uc2dd\ud488, \ud53c\ud2b8\ub2c8\uc2a4, \uc601\uc591 \uad00\ub9ac \ud50c\ub7ab\ud3fc\uc5d0\uc11c 20\ub300 \ub0a8\uc131 \uc18c\ube44\uc790\uce35\uc774 <strong data-start=\"395\" data-end=\"413\">\uac00\uc7a5 \ube60\ub974\uac8c \uc131\uc7a5\ud558\ub294 \uc138\ub300<\/strong>\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4.<\/p>\n<hr class=\"\" data-start=\"425\" data-end=\"428\" \/>\n<h3 class=\"\" data-start=\"430\" data-end=\"460\">\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f 1. \ub2e8\ubc31\uc9c8\uc5d0 \uc9c4\uc2ec\uc778 20\ub300 \ub0a8\uc131\ub4e4<\/h3>\n<p class=\"\" data-start=\"462\" data-end=\"581\">\ud5ec\uc2a4 \ubb38\ud654\ub294 \ub354 \uc774\uc0c1 \uc77c\ubd80 \uc6b4\ub3d9 \ub9c8\ub2c8\uc544\ub4e4\uc758 \uc804\uc720\ubb3c\uc774 \uc544\ub2c8\ub2e4.<br data-start=\"495\" data-end=\"498\" \/>20\ub300 \ub0a8\uc131 \uc0ac\uc774\uc5d0\uc11c\ub294 <strong data-start=\"511\" data-end=\"529\">\ud0c4\ud0c4\ud55c \uccb4\ud615 + \uac74\uac15 \ub8e8\ud2f4<\/strong>\uc774 \ud558\ub098\uc758 \uc790\uae30\uad00\ub9ac \ud45c\uc900\uc73c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4. \ud2b9\ud788 **\ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 &#8216;\uae30\ubcf8 \uc911 \uae30\ubcf8\u2019**\uc774\ub2e4.<\/p>\n<p class=\"\" data-start=\"583\" data-end=\"655\">\uc774\ub4e4\uc740 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\ubfd0 \uc544\ub2c8\ub77c, \ud648\ud2b8, \uc720\uc0b0\uc18c\uc640 \ubcd1\ud589\ud55c \ubc38\ub7f0\uc2a4 \uc6b4\ub3d9\uc5d0\ub3c4 \uad00\uc2ec\uc774 \ub192\uc73c\uba70, \uc2dd\ub2e8 \ub610\ud55c \u2018\ub2e8\ubc31\uc9c8 \uc911\uc2ec\u2019\uc73c\ub85c \uad6c\uc131\ud55c\ub2e4.<\/p>\n<ul data-start=\"657\" data-end=\"768\">\n<li class=\"\" data-start=\"657\" data-end=\"707\">\n<p class=\"\" data-start=\"659\" data-end=\"707\">\ub300\ud45c \uc778\uae30 \uc81c\ud488: <strong data-start=\"669\" data-end=\"707\">\ub2ed\uac00\uc2b4\uc0b4 \ub3c4\uc2dc\ub77d, \ub2e8\ubc31\uc9c8 \uc250\uc774\ud06c, \ud504\ub85c\ud2f4\ubc14, \uace0\ub2e8\ubc31 \uadf8\ub9ad\uc694\uac70\ud2b8<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"708\" data-end=\"740\">\n<p class=\"\" data-start=\"710\" data-end=\"740\">\ucd5c\uadfc\uc5d4 <strong data-start=\"714\" data-end=\"733\">\uc9c0\ubc29\u00b7\ub2f9\ub958 \ub0ae\ucd98 \ub2e8\ubc31\uc9c8 \uc81c\ud488<\/strong> \uc120\ud638\ub3c4 \uc99d\uac00<\/p>\n<\/li>\n<li class=\"\" data-start=\"741\" data-end=\"768\">\n<p class=\"\" data-start=\"743\" data-end=\"768\">\uc800\ub141\ubcf4\ub2e4 <strong data-start=\"748\" data-end=\"765\">\uc544\uce68 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc911\uc694\uc131<\/strong> \uc778\uc2dd<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"770\" data-end=\"865\">28\uc138 \ud68c\uc0ac\uc6d0 \uc815\ud55c\uacb0 \uc528\ub294 \u201c\uc6b4\ub3d9\uc740 \uc8fc 2\ud68c\ubc16\uc5d0 \ubabb\ud558\uc9c0\ub9cc, \uc2dd\ub2e8\uc5d0\uc11c \ub2e8\ubc31\uc9c8\ub9cc\ud07c\uc740 \ucca0\uc800\ud558\uac8c \ucc59\uae34\ub2e4\u201d\uba70 \u201c\uc544\uce68\ub9c8\ub2e4 \uacc4\ub780 + \uace0\ub2e8\ubc31 \uc694\uac70\ud2b8\ub97c \uba39\ub294 \ub8e8\ud2f4\uc774 6\uac1c\uc6d4\uc9f8\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p class=\"\" data-start=\"867\" data-end=\"966\">\uc720\ud29c\ube0c, \uc778\uc2a4\ud0c0\uadf8\ub7a8\uc5d0\uc11c\ub294 \u2018\ud5ec\ub9b0\uc774 \ub8e8\ud2f4 \uacf5\uc720\u2019, \u2018\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uafc0\ud301\u2019, \u2018\ud504\ub85c\ud2f4 \uc81c\ud488 \ube44\uad50\u2019 \ucf58\ud150\uce20\uac00 \uc218\uc2ed\ub9cc \uc870\ud68c \uc218\ub97c \uae30\ub85d\ud558\uba70, MZ\uc138\ub300 \ub0a8\uc131\uc758 \uc8fc\uccb4\uc801\uc778 \uc815\ubcf4 \ud0d0\uc0c9\uc774 \ud65c\ubc1c\ud558\ub2e4.<\/p>\n<hr class=\"\" data-start=\"968\" data-end=\"971\" \/>\n<h3 class=\"\" data-start=\"973\" data-end=\"1005\">\ud83e\uddf4 2. \uc870\uae30 \ud0c8\ubaa8 \uace0\ubbfc, \ub354 \uc774\uc0c1 \uc228\uae30\uc9c0 \uc54a\ub294\ub2e4<\/h3>\n<p class=\"\" data-start=\"1007\" data-end=\"1155\">20\ub300 \ub0a8\uc131\uc758 \uac74\uac15 \uad00\uc2ec \uc911 \uac00\uc7a5 \ud604\uc2e4\uc801\uc774\uace0 \uc808\ubc15\ud55c \ubb38\uc81c \uc911 \ud558\ub098\ub294 <strong data-start=\"1045\" data-end=\"1051\">\ud0c8\ubaa8<\/strong>\ub2e4.<br data-start=\"1053\" data-end=\"1056\" \/>\ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4, \uc218\uba74 \ubd80\uc871, \uc7a6\uc740 \uc2a4\ud0c0\uc77c\ub9c1\uc73c\ub85c \uc778\ud55c **\uc870\uae30 \ud0c8\ubaa8(AGA, \uc548\ub4dc\ub85c\uac90 \ud0c8\ubaa8)**\ub97c \uacaa\ub294 \ub0a8\uc131\ub4e4\uc774 \ub9ce\uc544\uc9c0\uba74\uc11c, <strong data-start=\"1125\" data-end=\"1149\">\ud0c8\ubaa8 \uc608\ubc29\uacfc \uc644\ud654\uc5d0 \ub300\ud55c \uc218\uc694\uac00 \uae09\uc99d<\/strong>\ud558\uace0 \uc788\ub2e4.<\/p>\n<p class=\"\" data-start=\"1157\" data-end=\"1214\">\uacfc\uac70\ucc98\ub7fc \ubab0\ub798 \uc0f4\ud478\ub9cc \uc0ac\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc774\uc81c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 <strong data-start=\"1191\" data-end=\"1203\">\ud0c8\ubaa8 \uad00\ub9ac \ub8e8\ud2f4<\/strong>\uc774 \uc804\uba74\ud654\ub418\uace0 \uc788\ub2e4:<\/p>\n<ul data-start=\"1216\" data-end=\"1389\">\n<li class=\"\" data-start=\"1216\" data-end=\"1264\">\n<p class=\"\" data-start=\"1218\" data-end=\"1264\">\uc57d\uc6a9 \uc0f4\ud478 + \ub450\ud53c \uc2a4\ucf00\uc77c\ub9c1 + \uc601\uc591\uc81c (\ube44\uc624\ud2f4, \uc140\ub808\ub284, \uc544\uc5f0 \ub4f1) \ubcf5\ud569 \ub8e8\ud2f4<\/p>\n<\/li>\n<li class=\"\" data-start=\"1265\" data-end=\"1300\">\n<p class=\"\" data-start=\"1267\" data-end=\"1300\">\ubbf8\ub179\uc2dc\ub51c, \ud53c\ub098\uc2a4\ud14c\ub9ac\ub4dc \ub4f1 \uc804\ubb38 \ucc98\ubc29\uc57d\uc5d0 \ub300\ud55c \uc778\uc2dd \ud655\ub300<\/p>\n<\/li>\n<li class=\"\" data-start=\"1301\" data-end=\"1346\">\n<p class=\"\" data-start=\"1303\" data-end=\"1346\">\uc720\ud29c\ube0c\/\uc778\uc2a4\ud0c0\uadf8\ub7a8\uc5d0\uc11c &#8216;\ud0c8\ubaa8 \uc77c\uae30&#8217;, &#8216;M\uc790 \uad00\ub9ac\ubc95&#8217; \ub4f1 \uc2e4\uc0ac\uc6a9 \ud6c4\uae30 \uacf5\uc720<\/p>\n<\/li>\n<li class=\"\" data-start=\"1347\" data-end=\"1389\">\n<p class=\"\" data-start=\"1349\" data-end=\"1389\"><strong data-start=\"1349\" data-end=\"1389\">\ub450\ud53c \uc804\uc6a9 \ub9c8\uc0ac\uc9c0\uae30, LED \ud0c8\ubaa8 \uce58\ub8cc\uae30\uae30 \ub4f1 \uac00\uc804 \uc601\uc5ed\uae4c\uc9c0 \uc9c4\uc785<\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1391\" data-end=\"1504\">27\uc138 \ub300\ud559\uc6d0\uc0dd \uc774\uc9c0\ud6c8 \uc528\ub294 \u201c\uac00\uc871\ub825\uc774 \uc788\uc5b4 \uc870\uae30 \ud0c8\ubaa8\uac00 \uac71\uc815\ub410\ub294\ub370, 2\ub144 \uc804\ubd80\ud130 \ube44\uc624\ud2f4\uacfc \ubbf8\ub179\uc2dc\ub51c\uc744 \ubcd1\ud589\ud558\ub2c8 \ub208\uc5d0 \ub744\ub294 \ud0c8\ub77d\uc774 \uc904\uc5c8\ub2e4\u201d\uba70 \u201c\uc774\uc81c\ub294 \uce5c\uad6c\ub4e4\uacfc\ub3c4 \uacf5\uac1c\uc801\uc73c\ub85c \ud0c8\ubaa8 \ub8e8\ud2f4\uc744 \uc598\uae30\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p class=\"\" data-start=\"1506\" data-end=\"1575\">\uae30\uc5c5\ub4e4\ub3c4 \uc774\ub97c \uc778\uc2dd\ud574 \ub0a8\uc131 \uc804\uc6a9 \ub450\ud53c \uc81c\ud488\uad70\uc744 \ud655\ub300\ud558\uace0 \uc788\uc73c\uba70, \uc57d\uad6d \uae30\ubc18\uc758 \ud0c8\ubaa8 \uad00\ub9ac \ud0a4\ud2b8\ub098 \uad6c\ub3c5 \uc11c\ube44\uc2a4\ub3c4 \ucd9c\uc2dc\ub418\uace0 \uc788\ub2e4.<\/p>\n<hr class=\"\" data-start=\"1577\" data-end=\"1580\" \/>\n<h3 class=\"\" data-start=\"1582\" data-end=\"1611\">\ud83e\uddf4 3. \ud53c\ubd80\uc640 \uba58\ud0c8\uae4c\uc9c0\u2026\ub113\uc5b4\uc9c4 \uac74\uac15\uc758 \uac1c\ub150<\/h3>\n<p class=\"\" data-start=\"1613\" data-end=\"1730\">20\ub300 \ub0a8\uc131\uc758 \uac74\uac15\uad00\ub9ac \ub8e8\ud2f4\uc740 \uc774\uc81c \u2018\uadfc\uc721\uacfc \ud0c8\ubaa8\u2019\uc5d0 \uad6d\ud55c\ub418\uc9c0 \uc54a\ub294\ub2e4.<br data-start=\"1652\" data-end=\"1655\" \/>\ucd5c\uadfc\uc5d0\ub294 <strong data-start=\"1660\" data-end=\"1679\">\ud53c\ubd80, \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/strong>\uae4c\uc9c0 \uc601\uc5ed\uc774 \ud655\ub300\ub418\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uc678\ubaa8\ubcf4\ub2e4 <strong data-start=\"1704\" data-end=\"1727\">\uc0b6\uc758 \uc9c8\uacfc \uba58\ud0c8 \ud68c\ubcf5\uc5d0 \uac00\uae4c\uc6b4 \uc2e4\ucc9c<\/strong>\uc774\ub2e4.<\/p>\n<ul data-start=\"1732\" data-end=\"1855\">\n<li class=\"\" data-start=\"1732\" data-end=\"1779\">\n<p class=\"\" data-start=\"1734\" data-end=\"1779\">\ud53c\ubd80: <strong data-start=\"1738\" data-end=\"1757\">\uc9c4\uc815\u00b7\ubcf4\uc2b5 \uc911\uc2ec\uc758 \uac04\ud3b8 \ub8e8\ud2f4<\/strong> \uc120\ud638 (\uc57d\uc0b0\uc131 \ud3fc+\uc218\ubd84\ud06c\ub9bc+\uc120\ud06c\ub9bc)<\/p>\n<\/li>\n<li class=\"\" data-start=\"1780\" data-end=\"1819\">\n<p class=\"\" data-start=\"1782\" data-end=\"1819\">\uc218\uba74: <strong data-start=\"1786\" data-end=\"1808\">\uc218\uba74\uc601\uc591\uc81c, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \ub8e8\ud2f4<\/strong>, \uc219\uba74 \uc571 \ud65c\uc6a9<\/p>\n<\/li>\n<li class=\"\" data-start=\"1820\" data-end=\"1855\">\n<p class=\"\" data-start=\"1822\" data-end=\"1855\">\uba58\ud0c8: \ub9c8\uc778\ub4dc\ud480\ub2c8\uc2a4 \uc571, \uac77\uae30 \uba85\uc0c1, \ub8e8\ud2f4 \ub2e4\uc774\uc5b4\ub9ac \uc791\uc131 \ub4f1<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1857\" data-end=\"1926\">\uc720\ud29c\ube0c\uc5d0\uc11c\ub294 \u2018\ub0a8\uc790 \ud53c\ubd80 \uad00\ub9ac \ub8e8\ud2f4\u2019, \u2018\ubd88\uba74\uc99d \uadf9\ubcf5\uae30\u2019, \u2018\ub0a8\uc131\uc6a9 \uba58\ud0c8 \ucf00\uc5b4 \uc77c\uc0c1 \ube0c\uc774\ub85c\uadf8\u2019 \ub4f1 \ucf58\ud150\uce20\ub3c4 \ud06c\uac8c \ub298\uc5c8\ub2e4.<\/p>\n<p class=\"\" data-start=\"1928\" data-end=\"2026\">\uc774\ub294 \ub354 \uc774\uc0c1 \ub0a8\uc131\uc131\uc774 \u2018\ubb34\ub69d\ub69d\ud568\u2019\uc774\ub098 \u2018\ud22c\uc9c0\u2019\ub85c\ub9cc \uc124\uba85\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ub300\uc2e0 \u2018\uc9c0\uc18d \uac00\ub2a5\ud558\uac8c \uc0b4\uc544\uac00\uae30 \uc704\ud55c \uc790\uae30 \uad00\ub9ac\u2019\uac00 \uc0c8\ub85c\uc6b4 \ub0a8\uc131\uc131\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub294 \uac83\uc774\ub2e4.<\/p>\n<hr class=\"\" data-start=\"2028\" data-end=\"2031\" \/>\n<h3 class=\"\" data-start=\"2033\" data-end=\"2063\">\ud83d\udcc8 \uc18c\ube44 \uc2dc\uc7a5\ub3c4 \ubc18\uc751\u2026\u2018\ud5ec\uc2dc \uba58\u2019 \ube0c\ub79c\ub4dc \ud655\uc0b0<\/h3>\n<p class=\"\" data-start=\"2065\" data-end=\"2119\">\uc774\ub7ec\ud55c \ud750\ub984\uc740 \uc2e4\uc81c \uc18c\ube44 \uc2dc\uc7a5\uc5d0\uc11c <strong data-start=\"2084\" data-end=\"2108\">\u2018\ub0a8\uc131 \uc804\uc6a9 \uac74\uac15\uad00\ub9ac \uc81c\ud488\uad70\u2019\uc758 \ud655\uc7a5<\/strong>\uc73c\ub85c \uc774\uc5b4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<ul data-start=\"2121\" data-end=\"2299\">\n<li class=\"\" data-start=\"2121\" data-end=\"2172\">\n<p class=\"\" data-start=\"2123\" data-end=\"2172\">\uc601\uc591\uc81c \uae30\uc5c5: \ub0a8\uc131\uc6a9 \uc885\ud569 \uc601\uc591\uc81c, \ube44\uc624\ud2f4\u00b7\uc544\uc5f0 \ubcf5\ud569\uc81c, \uc9d1\uc911\ub825 \ud5a5\uc0c1 \ubcf4\uc870\uc81c \ub4f1 \ucd9c\uc2dc<\/p>\n<\/li>\n<li class=\"\" data-start=\"2173\" data-end=\"2210\">\n<p class=\"\" data-start=\"2175\" data-end=\"2210\">\ud3b8\uc758\uc810\/\ud5ec\uc2a4\uc2a4\ud1a0\uc5b4: \ub0a8\uc131\ud5a5 \uace0\ub2e8\ubc31 \uac04\uc2dd, \ub2e8\ubc31\uc9c8 \ub4dc\ub9c1\ud06c \uac15\ud654<\/p>\n<\/li>\n<li class=\"\" data-start=\"2211\" data-end=\"2253\">\n<p class=\"\" data-start=\"2213\" data-end=\"2253\">\ubdf0\ud2f0 \ube0c\ub79c\ub4dc: \ub0a8\uc131 \uc804\uc6a9 \uc2a4\ud0a8\ucf00\uc5b4 3\ub2e8\uacc4 \ud0a4\ud2b8, \uc218\ubd84 \uc9c4\uc815 \uc570\ud50c \ucd9c\uc2dc<\/p>\n<\/li>\n<li class=\"\" data-start=\"2254\" data-end=\"2299\">\n<p class=\"\" data-start=\"2256\" data-end=\"2299\">\uc628\ub77c\uc778 \uc1fc\ud551\ubab0: \u2018\ub0a8\uc131 \uac74\uac15 \ud050\ub808\uc774\uc158 \ubc15\uc2a4\u2019, \ud0c8\ubaa8 \uc608\ubc29 \uc815\uae30\ubc30\uc1a1 \uc11c\ube44\uc2a4 \uc81c\uacf5<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2301\" data-end=\"2423\">2023\ub144 \uae30\uc900, 20~30\ub300 \ub0a8\uc131 \ub300\uc0c1 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc2dc\uc7a5\uc740 \uc804\ub144 \ub300\ube44 \uc57d <strong data-start=\"2343\" data-end=\"2353\">28% \uc99d\uac00<\/strong>\ud588\ub2e4.<br data-start=\"2356\" data-end=\"2359\" \/>\ub610\ud55c \ube0c\ub79c\ub4dc\ub4e4\ub3c4 \u2018\ud5ec\uc2dc \uba58(Healthy Men)\u2019 \uc2ac\ub85c\uac74\uc744 \ub0b4\uc138\uc6b0\uba70 \ub0a8\uc131 \uc18c\ube44\uc790\uc758 \uc790\uae30\uad00\ub9ac \uc695\uad6c\uc5d0 \ud638\uc751\ud558\uace0 \uc788\ub2e4.<\/p>\n<hr class=\"\" data-start=\"2425\" data-end=\"2428\" \/>\n<h3 class=\"\" data-start=\"2430\" data-end=\"2477\">\ud83e\udde0 \uc804\ubb38\uac00 \ucf54\uba58\ud2b8: \u201c\uc790\uae30 \ud6a8\ub2a5\uac10 \ub192\uc774\ub294 \uac74\uac15 \ub8e8\ud2f4, \uc0b6 \uc804\uccb4\uc5d0 \uae0d\uc815 \uc601\ud5a5\u201d<\/h3>\n<p class=\"\" data-start=\"2479\" data-end=\"2614\">\ud55c\uc591\ub300\ubcd1\uc6d0 \uac00\uc815\uc758\ud559\uacfc \ubb38\uc131\ud6c8 \uad50\uc218\ub294 \u201c\ucd5c\uadfc 20\ub300 \ub0a8\uc131\ub4e4\uc758 \uac74\uac15\uad00\ub9ac \ubc29\uc2dd\uc740 \uc678\uc801\uc778 \ubaa9\uc801\ubcf4\ub2e4\ub294 \uc790\uae30 \ud1b5\uc81c\uac10\uacfc \uc0dd\ud65c \ub9ac\ub4ec \ud68c\ubcf5\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\ub2e4\u201d\uba70 \u201c\uc774\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \uc2e0\uccb4 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc6b0\uc6b8\uac10, \ubb34\uae30\ub825\uac10 \uc608\ubc29\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc900\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p class=\"\" data-start=\"2616\" data-end=\"2699\">\uadf8\ub294 \ub610 \u201c\ub8e8\ud2f4\uc774\ub77c\ub294 \uad6c\uc870 \uc548\uc5d0\uc11c \uac74\uac15\uc744 \uad00\ub9ac\ud558\uba74 \u2018\ub0b4\uac00 \ub098\ub97c \ub3cc\ubcf4\uace0 \uc788\ub2e4\u2019\ub294 \uc790\uae30 \ud6a8\ub2a5\uac10\uc774 \uc0dd\uae30\uae30 \ub54c\ubb38\uc5d0, \uc2e4\ud328\uac10\ubcf4\ub2e4 \uc131\ucde8\uac10\uc774 \ucee4\uc9c4\ub2e4\u201d\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<hr class=\"\" data-start=\"2701\" data-end=\"2704\" \/>\n<h3 class=\"\" data-start=\"2706\" data-end=\"2733\">\u2705 \uac74\uac15\uc744 \uace0\ubc31\ud558\uace0 \uacf5\uc720\ud558\ub294 20\ub300 \ub0a8\uc131\ub4e4<\/h3>\n<p class=\"\" data-start=\"2735\" data-end=\"2868\">\uc774\uc81c 20\ub300 \ub0a8\uc131\uc740 \uc870\uc6a9\ud788 \uc228\uc5b4\uc11c \ub2e8\ubc31\uc9c8\uc744 \uba39\uace0, \ud0c8\ubaa8\ub97c \uace0\ubbfc\ud558\uc9c0 \uc54a\ub294\ub2e4.<br data-start=\"2776\" data-end=\"2779\" \/>\uc624\ud788\ub824 <strong data-start=\"2783\" data-end=\"2811\">\uc6b4\ub3d9 \ub8e8\ud2f4, \ub450\ud53c \uad00\ub9ac \ub8e8\ud2f4, \uc601\uc591\uc81c \uc815\ub9ac\ubc95<\/strong> \ub4f1\uc744 \uacf5\uac1c\uc801\uc73c\ub85c \uacf5\uc720\ud558\uba70 <strong data-start=\"2826\" data-end=\"2848\">\u2018\uc798 \uad00\ub9ac\ud558\ub294 \ub0a8\uc790\u2019\uac00 \uba4b\uc9c4 \ub0a8\uc790<\/strong>\ub77c\ub294 \uc0c8\ub85c\uc6b4 \uae30\uc900\uc744 \ub9cc\ub4e4\uc5b4\uac00\uace0 \uc788\ub2e4.<\/p>\n<p class=\"\" data-start=\"2870\" data-end=\"2977\">\uac74\uac15\uc740 \ub354 \uc774\uc0c1 \ub204\uac00 \uc2dc\ucf1c\uc11c \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub2e4.<br data-start=\"2896\" data-end=\"2899\" \/>\uc774\uc81c \uadf8\ub4e4\uc740 \uc2a4\uc2a4\ub85c\uc758 \uc0b6\uc744 \uc124\uacc4\ud558\uace0, \ubab8\uacfc \ub9c8\uc74c\uc744 \ud568\uaed8 \uac00\uafbc\ub2e4. <strong data-start=\"2935\" data-end=\"2977\">2030\uc138\ub300 \ub0a8\uc131\uc758 \uac74\uac15 \ub8e8\ud2f4\uc740 \uc790\uae30 \ucca0\ud559\uc774\uc790 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc774 \ub418\uc5c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\uc694\uc998 \ub0a8\uc790\ub4e4, \uc6b4\ub3d9\ub9cc \ud558\ub294 \uac8c \uc544\ub2c8\uc57c. \ub8e8\ud2f4\uae4c\uc9c0 \ucc59\uaca8.\u201d\uac74\uac15\uc5d0 \ubb34\uad00\uc2ec\ud558\ub2e4\ub294 \uc774\ubbf8\uc9c0\ub85c \uc624\ub7ab\ub3d9\uc548 \uadf8\ub824\uc84c\ub358 20\ub300 \ub0a8\uc131\ub4e4\uc774 \ubcc0\ud558\uace0 \uc788\ub2e4. \ub2e8\ubc31\uc9c8, \ud0c8\ubaa8 \uc608\ubc29, \ud53c\ubd80 \uad00\ub9ac, \uc601\uc591\uc81c \ub8e8\ud2f4\uae4c\uc9c0\u2014\uc774\ub4e4\uc740 \ub354 \uc774\uc0c1 \ubab8\uc744 \ubc29\uce58\ud558\uc9c0 \uc54a\ub294\ub2e4. \uc624\ud788\ub824 \uc790\uae30\uad00\ub9ac\uc5d0 \uc801\uadf9\uc801\uc774\uba70, **\u2018\uac74\uac15\ud55c \uc0b6\ub3c4 \uacbd\uc7c1\ub825\u2019**\uc774\ub77c\ub294 \uc778\uc2dd\uc744 \uac16\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \uc77c\ud68c\uc131 \uc720\ud589\uc774 \uc544\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \uac74\uac15\uae30\ub2a5\uc2dd\ud488, \ud53c\ud2b8\ub2c8\uc2a4, \uc601\uc591 \uad00\ub9ac \ud50c\ub7ab\ud3fc\uc5d0\uc11c 20\ub300 \ub0a8\uc131 \uc18c\ube44\uc790\uce35\uc774 \uac00\uc7a5 \ube60\ub974\uac8c \uc131\uc7a5\ud558\ub294 \uc138\ub300\ub85c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,16,40],"tags":[],"class_list":["post-1987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1987"}],"version-history":[{"count":0,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1988"}],"wp:attachment":[{"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/postnewsbb.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}